I’m sure you have heard the term ‘fight or flight’ response. It’s a built-in reaction to stressful situation where your adrenals create gluco-corticoid hormones like cortisol and epinephrine (adrenalin) which equips you with emergency fuel and energy. Basically, this helps mobilize glucose into the bloodstream to fuel muscles for a boost of energy to respond to stressful situations rapidly! Is a bear chasing you, is your boss yelling at you, or are you in a car accident? Unfortunately, your body doesn’t know the difference. Continuing stressful scenarios keeps cortisol and adrenalin coursing through your veins causing a myriad of health and wellness issues. Constant stress prevents immune cells from responding to foreign invaders like virus, infections, and cancer cells. Not to mention, digestive issues like IBS, increased blood pressure, decreased brain function as in loss of memory, and insomnia induced fatigue, just to mention a few more stress-related issues.
Trends come and go, and I should know. I have been doing makeovers for 50 years! WOW! The 60's and 70's were the decades of glamour, when some of the most iconic beauty looks were created - winged eyeliner, red lips, and false lashes. I can't believe time flies so fast when you are having fun. We have estimated that I have done well over 10,000 makeovers and I still love helping women find that perfect look for their makeup personality. Whether you are a Makeup Diva or a Career Minimalist or a Soccer-mom Naturalist you will find one of these trends that you will like. Maybe you just might want to try them all depending on who wakes up in the morning.
Thalassotherapy is the use of the ocean’s beneficial elements (seawater, seaweed, sea muds, sea salts, etc.) for beautification, preventative, and curative purposes. Although ancient Egyptians, Greeks, and Romans used sea water for a variety of afflictions, France is considered the birthplace of Thalassotherapy. In 1904, French biologist, Rene’ Quinton demonstrated the existence of organic similarities between sea water and blood plasma. There are now many Thalassotherapy centers along the coast of France that offer a variety of “cures” that are often prescribed by the French medical profession.
That’s right; Old Man Winter is sucking the life out of your skin. Or should I say the moisture right out of your skin. Did you know that when Relative Humidity falls below 60% , your skin begins to lose moisture ? RH in homes and offices is around 40% and could get even lower in winter when heaters crank up. When you lose moisture, your skin’s protective barrier begins to crack, making it less able to repair itself. Larger areas of skin on the arms or legs may look like the Sahara Desert, but on the face, cracks turn into wrinkles!